Episode 1: Unmasking the Mind Games: A Guide to Gaslighting Awareness and Recovery

What is gaslighting? Gaslighting is abusive behavior which manipulates a victim into questioning their own sanity or intellect. Anyone, regardless of race, social class, or gender can be targets of gaslighting. This episodes highlights the detrimental toll gaslighting takes on one's self esteem and overall sense of self worth in a romantic relationship.

Gaslighting is an effective tactic abusers use to manipulate and control their partners. The emotional turmoil the victim experiences after the relationship ends can be lifelong if not confronted and rectified with consistent love and support from family, friends and loved ones. In addition to providing valuable insight into how it feels to be on the receiving end of a controlling, abusive partner, it is imperative to know how to overcome a verbally abusive relationship and move on to a healthy union filled with love, honor and peace of mind.

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